EngiRef / Mass conversion

Convert Pounds to Ounces (lb to oz)

1 lb = 16 oz. Convert pounds to ounces with the exact factor, a common-values table and a free converter.

MassSingle factor7 worked values

Conversion factor

oz = lb × 16

1 lb = 16 oz

Multiply by 16 oz to go from pounds to ounces, or divide by it to come back. The factor and every value below are computed by the same converter that runs at /convert, so this page and the tool cannot disagree.

lb to oz table

Common pounds values converted to ounces
Pounds (lb)Ounces (oz)
1 lb16 oz
2 lb32 oz
5 lb80 oz
10 lb160 oz
20 lb320 oz
50 lb800 oz
100 lb1600 oz

Every figure is computed at build time by the site’s own converter from the mass unit registry. For a value that is not listed, put it into the interactive converter.

Frequently asked questions

How many ounces are in one pound?

One pound is 16 oz, so 100 lb is 1600 oz.

What is the formula to convert pounds to ounces?

oz = lb × 16. Multiply the value in pounds by 16 to get ounces.

How do I convert ounces back to pounds?

lb = oz × 0.0625, so 1 oz is 0.0625 lb. The oz to lb page carries the same table in that direction.